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the hurt guru

21st century lifestyle + self care

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Tag: hydration

lifestyle, music festivals

The Smart Girl’s Music Festival Survival Guide

Since I have been working in the festival scene for 2 years now, I’ve witnessed just about everything you can imagine. I try to be a friend to people when they need it. The one thing I notice every time is that SO many young women do not come prepared to music festivals. We can do better!

Continue reading The Smart Girl’s Music Festival Survival Guide

roniMay 3, 2018October 22, 20195 Comments
cannabis

6 Steps To Control Your THC Tolerance

After you’ve been using cannabis for awhile, you may notice that you no longer get as high as you did when you first started, which is perfectly natural. Read my strategy for keeping my tolerance under control. Continue reading 6 Steps To Control Your THC Tolerance

roniFebruary 1, 2017March 31, 20204 Comments
fitness, lifestyle

How To Prepare Your Body for a Music Festival

Fun times should never result in you being incapacitated and unable to work the next week, even if you did steal a kiss and ride the Ferris Wheel with some hot guy wearing only boxers and a unicorn head. Continue reading How To Prepare Your Body for a Music Festival

roniJune 15, 2016February 19, 20203 Comments
career

Keeping Healthy in A Culture Obsessed with “Being Busy”

Lots has been written regarding the semantics and the psychology that goes with constantly being busy. We office workers tend to brag to one another about how “buried” we are with work. The loads we bear professionally bring pride into our lives, but you have to remember to take care of yourself. Continue reading Keeping Healthy in A Culture Obsessed with “Being Busy”

roniOctober 12, 2015February 27, 20161 Comment
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