Revolutionary Cannabis + Tea Combos To Kill Your Pain

With so many new ways to consume cannabinoids, the classic tea time is getting reinvented as a self-care and wellness essential, and I couldn’t be happier that it’s making a comeback. Recently I have found a few products that have actually really impressed me as effective and pleasant parts of my pain management routine. Continue reading Revolutionary Cannabis + Tea Combos To Kill Your Pain

Thinking About Getting A Vape Pen? Quality Matters!

Vape pens, in my opinion, have totally opened up a new world for people who want to smoke weed discreetly. They’ve become more than just a smoking device, though. Many of the newer models are raising the bar for clean, quality medicinal concentrate vapor and next-level technology. Continue reading Thinking About Getting A Vape Pen? Quality Matters!

Rediscovering Love for the Elliptical

Both before and after The 420 Games, I wanted to maintain cardio and leg strength without necessarily putting in a lot of running miles, as I’m still working on some flexibility and mobility issues with my one of my legs.

Enter one of my very favorite cardio machines, one that I’ve been neglecting for far too long! Continue reading Rediscovering Love for the Elliptical

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How I Became A Medical Marijuana Advocate

I would love to thank the nonprofit org CannaEffect for publishing my medical marijuana story on their website! Ever since I started this blog with my message, the support has been pleasantly surprising. I think people are really ready to start changing the way we all think about cannabis users, especially those of us patients who have “invisible” ailments. Continue reading How I Became A Medical Marijuana Advocate

Recovery 103 – Epsom Salt Baths

I do a lot to keep my muscles in shape for the heavy impact of running – from stretching and warmups to compression wear and various supplements and topical remedies. But something so basic that I was overlooking, and was recommended highly to me recently by a massage therapist, is really breathing new life into my legs and I have to share it! Continue reading Recovery 103 – Epsom Salt Baths

The Proverbial Horse

“Getting back on the horse” is one of those phrases we hear all the time in regard to getting off-track on fitness, or really any kind of goal we are working toward. But I feel like sticking to the ride once you remount is the hardest thing in the world. How many of us are ever really okay, even years after something bad happens? We … Continue reading The Proverbial Horse