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the hurt guru

21st century lifestyle + self care

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Tag: tension

cannabis, chronic pain, lifestyle

Your Next Massage Should Be Cannabis-Infused

Massages are amazing. Throw a cannabis-infused topical oil into the mix, and I can almost guarantee you’ll be spoiled for life!

I had the pleasure of connecting with a local company here in San Diego that comes to you, for one of the most relaxing cannabis-infused massage experiences possible! Continue reading Your Next Massage Should Be Cannabis-Infused

roniMarch 15, 2018October 1, 20193 Comments
chronic pain, fitness

Flexibility is More Important than Strength

What good is being able to lift heavy, if you can’t even lift your arms behind you?! In order to avoid unnecessary pain, tension, and reduce the risk of injury, flexibility needs to be the cornerstone of any fitness routine – especially for beginners. Continue reading Flexibility is More Important than Strength

roniMay 19, 2016May 26, 2016Leave a comment
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still here with the one that i came with πŸ–€ happy 2 years of marriage to my amazing husband!
haven't posted here in awhile, so here's 2 weeks with Keanu β™₯️🐺
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