30 Days of HIIT
Have you heard of (or tried) HIIT (High Intensity Interval Training)? I’m about to start an easy 30-day program for cross training. Continue reading 30 Days of HIIT
Have you heard of (or tried) HIIT (High Intensity Interval Training)? I’m about to start an easy 30-day program for cross training. Continue reading 30 Days of HIIT