Both before and after The 420 Games, I wanted to maintain cardio and leg strength without necessarily putting in a lot of running miles, as I’m still working on some flexibility and mobility issues with my one of my legs.
Enter one of my very favorite cardio machines, one that I’ve been neglecting for far too long! Continue reading Rediscovering Love for the Elliptical
My snowboard boots may need some more breaking in, but my new vape is ready to go. Continue reading Broken In: Vapium Summit Review
Have you heard of (or tried) HIIT (High Intensity Interval Training)? I’m about to start an easy 30-day program for cross training. Continue reading 30 Days of HIIT
I recently purchased a bike after a somewhat lengthy period of inactivity on two wheels. Well, through a series of coincidences, I ended up canceling my parking permit where I work downtown, and so ensued a brief adventure of speed, strength and self-realization. Continue reading I Survived My First Urban Bike Commute
the hurt guru 