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the hurt guru

21st century lifestyle + self care

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Tag: mindfulness

fitness, lifestyle, spirit

You can have vices and still be in good health.

There’s a sense of judgment and animosity among people who share a love of wellness, but disagree on the methodology – this needs to end. Continue reading You can have vices and still be in good health.

roniMarch 10, 2016September 9, 20167 Comments
cannabis, spirit, yoga

Get Elevated with Ganja Yoga

No matter your skill level, I would highly recommend trying cannabis to enhance your yoga practice, or really any physical activity. Cannabis stimulates the endocannabinoid system inside your body – the same system that regulates the “runner’s high.” Continue reading Get Elevated with Ganja Yoga

roniSeptember 29, 2015February 27, 20168 Comments
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