What It’s Like When Your Boyfriend is a Personal Trainer

He frequently breaks out into a stretch or exercise, even in a questionable setting. He’s a stickler for healthy diet – exceptions for his guilty pleasure french fries, of course.

Because of my boyfriend I have stayed very linked to the fitness world and learned so much about how to improve my body, diet and exercise plan. It’s almost like having a trainer, without having to pay for one! Continue reading What It’s Like When Your Boyfriend is a Personal Trainer

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#TruthBomb Tuesday: Light

The light never lies. -Danielle LaPorte Whenit comes to setting goals, striking new personal relationships or business partnerships, always be moving toward the light. If a person, prospect, offer or opportunity doesn’t light you up inside, simply move away from it. 💡🔥 May not seem that easy, but it is. Your feelings can really be your guide. Continue reading #TruthBomb Tuesday: Light

#TruthBomb Tuesday – Manifest

face the terror of never getting what you want. it will free up the power to go get it. -Danielle LaPorte Recently, I bought into a self-help philosophy that I found online. Before you judge, hear me out. I’m a very organized person. Working in agency and startup settings forced me to learn time and project management skills quickly. I use all the latest cloud … Continue reading #TruthBomb Tuesday – Manifest

5 Ways to Feel Radiant & Beat Fatigue

Hey there, happy Friday! Did you have a hard week? Happens to the best of us. For awhile I was feeling so chronically fatigued that my moods were bordering on depressed. Around the time I started this blog, about 10 weeks ago now, I began closely watching my nutrition and exercise and making some other small, yet positive changes to my lifestyle. I’ve learned that some of the smallest … Continue reading 5 Ways to Feel Radiant & Beat Fatigue