Skip to content
  • the hurt guru facebook
  • the hurt guru instagram
  • the hurt guru threads

the hurt guru

21st century lifestyle + self care

  • cannabis
  • fitness
  • chronic pain
  • amazon picks
  • etsy | stickers & photography

Tag: treadmill

chronic pain, cross training, fitness

Rediscovering Love for the Elliptical

Both before and after The 420 Games, I wanted to maintain cardio and leg strength without necessarily putting in a lot of running miles, as I’m still working on some flexibility and mobility issues with my one of my legs.

Enter one of my very favorite cardio machines, one that I’ve been neglecting for far too long! Continue reading Rediscovering Love for the Elliptical

Unknown's avatarroniMarch 29, 2016March 30, 2016Leave a comment
fitness, running

Pounding the Pavement

I think I only ran one 8-miler last year in preparation for last year’s half marathon, so this year I’m doing it right, and doing a little research to boot. The last two Sundays I completed my first real long runs outside – 9 miles outside & 10 miles on a treadmill. Continue reading Pounding the Pavement

Unknown's avatarroniJuly 27, 2015January 24, 201610 Comments
  • View thehurtguru’s profile on Facebook
  • View _roniblackburn’s profile on Instagram
  • View thehurtguru’s profile on Pinterest
  • View roniblackburn’s profile on LinkedIn
  • View UCJn68-W9g-myomy6eWbGnIg’s profile on YouTube

top content

  • Pounding the Pavement
  • Get Elevated with Ganja Yoga
  • The Smart Girl's Music Festival Survival Guide
  • a note about product reviews
  • the hurt guru facebook
  • the hurt guru instagram
  • the hurt guru threads
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • the hurt guru
    • Join 403 other subscribers
    • Already have a WordPress.com account? Log in now.
    • the hurt guru
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar