Cannabis is Great For Runners – Here’s Why

Have you ever felt the “runner’s high”?

It’s a feeling of energy and euphoria that can be explained by science. A rush of endogenous cannabinoids that are released from the human brain during exercise. Recently they’ve found that THC, the active ingredient in marijuana, closely mimics this healthy chemical process. Continue reading Cannabis is Great For Runners – Here’s Why

Run For Your Life – If I Can Do It, Anyone Can

I’m still a little surprised that I’m sitting here writing about my running journey, given that the assessment of several physical therapists from 2005-2009 was that I would probably never be able to run comfortably. And yet here I am, feeling better than ever, having run upwards of 450mi and raced my first half marathon just since the start of 2013. I suffer from a chronic … Continue reading Run For Your Life – If I Can Do It, Anyone Can