Recently I connected with The Pink Haze after they graciously invited me over for a lunch-and-sesh with more of our city’s power ladies in cannabis. They asked me to be a muse for one of their latest lifestyle photoshoots, to develop brand identity for their cannabis pre-rolls! Continue reading My Day with The Pink Haze (Photos)
There’s a sense of judgment and animosity among people who share a love of wellness, but disagree on the methodology – this needs to end. Continue reading You can have vices and still be in good health.
“What would give you great comfort right now?” -Danielle LaPorte Sometimes, all you can do is breathe. Following up on my post from yesterday, I’m really sore, really stressed (Tuesdays are my Mondays) and thinking about what brings me comfort. Definitely being around my pets, warm blankets, and good music. How do you find comfort? Continue reading #TruthBomb Tuesday – Comfort
Lots has been written regarding the semantics and the psychology that goes with constantly being busy. We office workers tend to brag to one another about how “buried” we are with work. The loads we bear professionally bring pride into our lives, but you have to remember to take care of yourself. Continue reading Keeping Healthy in A Culture Obsessed with “Being Busy”
Have you ever just felt terrible in your own skin? If you’re a woman, I’m going to guess the answer is yes, at least some of the time (thx hormones). No matter how hard we try to fill our lives (and our stomachs) with “healthy habits,” there are still some days when we wake up just feeling blah. And some days, that’s okay. But when you think … Continue reading Exodus: Five Tips to Start Your Fitness Journey
the hurt guru 