Eating sweets certainly isn’t the best for maintaining energy and lean muscle throughout the hot summer months – so for many, the typical melty edibles are out of the question.
Well, if you loved those fruit leathers from Trader Joe’s growing up, you will definitely find a sweet and healthful nostalgia in Fruit Slabs organic, vegan cannabis edibles. Continue reading Summer of Fruit Slabs: Organic Fruit Leather Edibles
I would love to thank the nonprofit org CannaEffect for publishing my medical marijuana story on their website! Ever since I started this blog with my message, the support has been pleasantly surprising. I think people are really ready to start changing the way we all think about cannabis users, especially those of us patients who have “invisible” ailments. Continue reading How I Became A Medical Marijuana Advocate
Happy August! Do you often find yourself comparing your successes to those of others? Everyone’s different! You’ve got something to prove – but only to yourself. Continue reading #MondayMotivation: Prove it to Yourself
After 6 years of pain, therapy, plateaus, new beginnings, and yes, the occasional utter and complete failure, I’m proud to say I’ve officially lost 10 pounds since I started this blog in February! Continue reading Weigh-In Wednesday
New gear, new camera, things are just really working out and I can’t wait to make this blog even better for you. Continue reading Monday Rant/Misfit Wearables = #1 Company EVER!
“Getting back on the horse” is one of those phrases we hear all the time in regard to getting off-track on fitness, or really any kind of goal we are working toward. But I feel like sticking to the ride once you remount is the hardest thing in the world. How many of us are ever really okay, even years after something bad happens? We … Continue reading The Proverbial Horse
I tend to err on the side of not purchasing expensive toys unless I’m certain they’ll benefit me in the long run. That’s why I thought long and hard before finally deciding to fork over the cash for a fitness tracker of my own. Continue reading Could a Wearable Fitness Tracker Be for You?
A quirky little company called Lenny & Larry’s had the novel idea to take a delicious cookie and turn it into a protein-packed food bomb. Maybe someday I’ll be able to shake their hands, but for now I’ll just support them by purchasing their awesome products. Continue reading Awesome Cheat Day Find: Protein Cookies
Have you ever just felt terrible in your own skin? If you’re a woman, I’m going to guess the answer is yes, at least some of the time (thx hormones). No matter how hard we try to fill our lives (and our stomachs) with “healthy habits,” there are still some days when we wake up just feeling blah. And some days, that’s okay. But when you think … Continue reading Exodus: Five Tips to Start Your Fitness Journey
So lately I’ve been on a [fairly] strict diet and exercise plan in preparation for my spring break getaway to Lake Havasu, and let me tell you, it’s easier said than done for people in my predicament. Everyone has heard that pot smokers get the “munchies”, but is it really that bad? The answer is YES–I am not joking around when I say that I … Continue reading The Chipotle Diet: How you can “munch” without outgrowing your couch…