The light never lies. -Danielle LaPorte Whenit comes to setting goals, striking new personal relationships or business partnerships, always be moving toward the light. If a person, prospect, offer or opportunity doesn’t light you up inside, simply move away from it. 💡🔥 May not seem that easy, but it is. Your feelings can really be your guide. Continue reading #TruthBomb Tuesday: Light
“What would give you great comfort right now?” -Danielle LaPorte Sometimes, all you can do is breathe. Following up on my post from yesterday, I’m really sore, really stressed (Tuesdays are my Mondays) and thinking about what brings me comfort. Definitely being around my pets, warm blankets, and good music. How do you find comfort? Continue reading #TruthBomb Tuesday – Comfort
Don’t let the exterior fool you. It’s taken me 24 years to master the art of chilling. Continue reading Meditation Lessons for Crazy People
Lots has been written regarding the semantics and the psychology that goes with constantly being busy. We office workers tend to brag to one another about how “buried” we are with work. The loads we bear professionally bring pride into our lives, but you have to remember to take care of yourself. Continue reading Keeping Healthy in A Culture Obsessed with “Being Busy”
These days I’m grateful for a lot. Gratitude is more than a thought or emotion, it’s a state of being that allows you to create your very own positive feedback loop. By appreciating what you have, you assign meaning to your life and begin to take pride in yourself, leading to better physical and mental health. Continue reading Go with Gratefulness
OId habits die hard. Bad habits die even harder. I’m 23, so a lot of “re-evaluating” is going on right now in my life. I’ve realized exactly what I want to spend time on, and what is just a waste of energy for me. Continue reading 5 Habits That Create Plateaus
Hey there, happy Friday! Did you have a hard week? Happens to the best of us. For awhile I was feeling so chronically fatigued that my moods were bordering on depressed. Around the time I started this blog, about 10 weeks ago now, I began closely watching my nutrition and exercise and making some other small, yet positive changes to my lifestyle. I’ve learned that some of the smallest … Continue reading 5 Ways to Feel Radiant & Beat Fatigue
the hurt guru 