Gettin’ Dizzy: Low Glycemic Diet PSA

Have you ever gotten a headrush from standing up too fast after sitting or sleeping? Started getting cold sweats or patchy temporary blindness from hunger? Or maybe you’ve even fainted for real (hopefully not in public, but it happens to the best of us). All of these could be symptoms of either dehydration or hypoglycemia (low blood glucose level), sometimes even a combination of the … Continue reading Gettin’ Dizzy: Low Glycemic Diet PSA

Don’t F%cking Eat It: Frozen Lunches

What’s Really in Your Frozen Meal?ย Do you know? Let me first say that this post draft started out as a totally different thing. I was originally going to talk about some of my favorite frozen food finds for the office and those busy days when I just can’t deal with cooking. But over a very short timeย I realized something: frozen food is yucky. Like, really … Continue reading Don’t F%cking Eat It: Frozen Lunches

Dog Nutrition: Not Just for Hipsters *Recipe*

Whether it’s pets or kids, we trust brands to have their best interests at heart, but it seems some of the more “profitable” brands have become so by using substandard ingredients and corner-cutting methods. Where companies like Purina get off deciding that dogs suddenly eat crispy-crunchy cereal, rather than whole meats and plants, is beyond me. Continue reading Dog Nutrition: Not Just for Hipsters *Recipe*

Nutrition Not Just a Health Concern Anymore…

With obesity on the rise in the United States, more and more people are trying to get a word in edgewise when it comes to the discussion of our national nutrition. While scanning the news today, I found two contrasting stories which illustrate exactly what I am talking about. Apparently nutrition is becoming more and more integrated with education as well as the entertainment and … Continue reading Nutrition Not Just a Health Concern Anymore…