If you needed further proof that hemp and cannabis are taking nutrition to the next level, I’ve got a new organic, gluten-free, and raw vegan energy bar edible for you to try that tastes great and certainly won’t weigh you down! Continue reading Betty Khronic: World’s Healthiest Edible?
Eating sweets certainly isn’t the best for maintaining energy and lean muscle throughout the hot summer months – so for many, the typical melty edibles are out of the question.
Well, if you loved those fruit leathers from Trader Joe’s growing up, you will definitely find a sweet and healthful nostalgia in Fruit Slabs organic, vegan cannabis edibles. Continue reading Summer of Fruit Slabs: Organic Fruit Leather Edibles
Having a microwave is as much a symbol of classic modern Americana, as it is a complete pain in the ass for healthy people. Continue reading 7 Weeks Without A Microwave
Yes, you read that right – I finally have an incentive for you to check out my posts. Disclaimer: I was sent free Hemp Hearts in exchange for this post and review. But now you have a chance to score some of your own! Continue reading [Ended] Hemp Hearts GIVEAWAY!
Have you heard of Exo? If you surf the web as much as me, you’re almost bound to have seen an ad or an article about the up-and-coming nutrition brand whose favorite ingredient is cricket flour. I tried it so you can get the details. Continue reading I Ate Crickets And I Liked It (25% off code)
After 6 years of pain, therapy, plateaus, new beginnings, and yes, the occasional utter and complete failure, I’m proud to say I’ve officially lost 10 pounds since I started this blog in February! Continue reading Weigh-In Wednesday
New gear, new camera, things are just really working out and I can’t wait to make this blog even better for you. Continue reading Monday Rant/Misfit Wearables = #1 Company EVER!
“Getting back on the horse” is one of those phrases we hear all the time in regard to getting off-track on fitness, or really any kind of goal we are working toward. But I feel like sticking to the ride once you remount is the hardest thing in the world. How many of us are ever really okay, even years after something bad happens? We … Continue reading The Proverbial Horse
Have you ever gotten a headrush from standing up too fast after sitting or sleeping? Started getting cold sweats or patchy temporary blindness from hunger? Or maybe you’ve even fainted for real (hopefully not in public, but it happens to the best of us). All of these could be symptoms of either dehydration or hypoglycemia (low blood glucose level), sometimes even a combination of the … Continue reading Gettin’ Dizzy: Low Glycemic Diet PSA
Useful for anyone who likes to keep fresh groceries around longer! -V Continue reading Food Storage Life Hack Infographic
A question for the runners out there: Do you like to bring food or sports drinks along with you for your longer runs? This is recommended if you’re going to be running for longer than 30-40 minutes at a time, but personally I have a really hard time bringing stuff with me. Continue reading Nutrition Find: Chia Squeeze
No matter what kind of goal or program you’re working toward, it’s extremely important not only to set measurable goals, but to track your progress so you can see how far you’ve come and learn more about the choices that impact your success the most. You are your own best motivator! You have nothing to prove to anyone but yourself. At the moment I’m stoked … Continue reading High-Fiving Myself