If you’re like me, you entertain all the newfound aches and pains of adulthood, as well as some old flames, like chronic pain and injuries from sports and accidents. Check out my latest recs for cannabis- and CBD-infused topical products. Continue reading The Best Pain-Relieving Cannabis Topicals On The Market Right Now
Caliva is well into the launch of their beautifully-branded eighths of flower, as well as their signature vape oil pods for the revolutionary new Gio device by GPen. Their flower is top-notch, and their vape pods are absolutely perfect for all your plans – the beach, traveling, snowboarding, festivals – you name it. And their strain selection is doing California proud!! Continue reading Stay True To California Cannabis with Caliva
Since I have been working in the festival scene for 2 years now, I’ve witnessed just about everything you can imagine. I try to be a friend to people when they need it. The one thing I notice every time is that SO many young women do not come prepared to music festivals. We can do better!
Continue reading The Smart Girl’s Music Festival Survival Guide
Massages are amazing. Throw a cannabis-infused topical oil into the mix, and I can almost guarantee you’ll be spoiled for life!
I had the pleasure of connecting with a local company here in San Diego that comes to you, for one of the most relaxing cannabis-infused massage experiences possible! Continue reading Your Next Massage Should Be Cannabis-Infused
Working in the cannabis industry comes with some added perks, as well as obstacles – such as the period of complete uncertainty at the end of 2018 as we approached full-on legalization in California. There have been many changes that I’m glad to fill you in on! Continue reading Cannabis is Legal in California. What’s Changed?
With so many new ways to consume cannabinoids, the classic tea time is getting reinvented as a self-care and wellness essential, and I couldn’t be happier that it’s making a comeback. Recently I have found a few products that have actually really impressed me as effective and pleasant parts of my pain management routine. Continue reading Revolutionary Cannabis + Tea Combos To Kill Your Pain
After you’ve been using cannabis for awhile, you may notice that you no longer get as high as you did when you first started, which is perfectly natural. Read my strategy for keeping my tolerance under control. Continue reading 6 Steps To Control Your THC Tolerance
Athletes (and regular people) have long used Epsom salts in a hot bath to soothe sore muscles and reduce swelling from injuries. Now, some creators are infusing these salts with essential oils and concentrated cannabis oil tin order o provide a relaxing and pain-relieving experience. Continue reading All About Marijuana-Infused Bath Soaks
Nobody likes to talk about bunions, but for runners they can be dangerous! Luckily, the feet in that x-ray image aren’t mine – but they could look like that if I’m not extra careful. Continue reading My Latest Fitness Goal? Avoiding Surgery.
Years ago I tried my first dab and was floored by the strong (and instantaneous) pain relieving effects. One second I had an achy knee, and after just one hit, literally all I could feel was THC reacting positively throughout my body. Extremely intense, but so life-changing for somebody accustomed to smoking bowl after bowl in order to relieve chronic pain. Continue reading Why I Dab
Have you ever felt the “runner’s high”?
It’s a feeling of energy and euphoria that can be explained by science. A rush of endogenous cannabinoids that are released from the human brain during exercise. Recently they’ve found that THC, the active ingredient in marijuana, closely mimics this healthy chemical process. Continue reading Cannabis is Great For Runners – Here’s Why
What good is being able to lift heavy, if you can’t even lift your arms behind you?! In order to avoid unnecessary pain, tension, and reduce the risk of injury, flexibility needs to be the cornerstone of any fitness routine – especially for beginners. Continue reading Flexibility is More Important than Strength
the hurt guru 