If you’re like me, you entertain all the newfound aches and pains of adulthood, as well as some old flames, like chronic pain and injuries from sports and accidents. Check out my latest recs for cannabis- and CBD-infused topical products. Continue reading The Best Pain-Relieving Cannabis Topicals On The Market Right Now
With so many new ways to consume cannabinoids, the classic tea time is getting reinvented as a self-care and wellness essential, and I couldn’t be happier that it’s making a comeback. Recently I have found a few products that have actually really impressed me as effective and pleasant parts of my pain management routine. Continue reading Revolutionary Cannabis + Tea Combos To Kill Your Pain
After you’ve been using cannabis for awhile, you may notice that you no longer get as high as you did when you first started, which is perfectly natural. Read my strategy for keeping my tolerance under control. Continue reading 6 Steps To Control Your THC Tolerance
Athletes (and regular people) have long used Epsom salts in a hot bath to soothe sore muscles and reduce swelling from injuries. Now, some creators are infusing these salts with essential oils and concentrated cannabis oil tin order o provide a relaxing and pain-relieving experience. Continue reading All About Marijuana-Infused Bath Soaks
What good is being able to lift heavy, if you can’t even lift your arms behind you?! In order to avoid unnecessary pain, tension, and reduce the risk of injury, flexibility needs to be the cornerstone of any fitness routine – especially for beginners. Continue reading Flexibility is More Important than Strength
He frequently breaks out into a stretch or exercise, even in a questionable setting. He’s a stickler for healthy diet – exceptions for his guilty pleasure french fries, of course.
Because of my boyfriend I have stayed very linked to the fitness world and learned so much about how to improve my body, diet and exercise plan. It’s almost like having a trainer, without having to pay for one! Continue reading What It’s Like When Your Boyfriend is a Personal Trainer
Cloud N9ne Syrup is a company in the cannabis space that has turned the tables, putting their own healthy spin on the cultural trend of “syrup sipping,” and I absolutely love it! Continue reading Sipping on Healthy Lean with Cloud N9ne Syrup 🙂
I’m so excited that The 420 Games are coming to Santa Monica on March 26! It’s a fun, no-pressure race series that advocates for an educated, healthy and active community of cannabis users. My readers can get 50% off tickets. Continue reading The 420 Games: How To Train for a 4.20 Mile Run
There’s a sense of judgment and animosity among people who share a love of wellness, but disagree on the methodology – this needs to end. Continue reading You can have vices and still be in good health.
Lots has been written regarding the semantics and the psychology that goes with constantly being busy. We office workers tend to brag to one another about how “buried” we are with work. The loads we bear professionally bring pride into our lives, but you have to remember to take care of yourself. Continue reading Keeping Healthy in A Culture Obsessed with “Being Busy”
I try not to delve too much into the “weird” on this blog, but I have to take a stand in the name of public health and safety. Continue reading “Synthetic Marijuana” – DO NOT SMOKE under any circumstances!
I tend to err on the side of not purchasing expensive toys unless I’m certain they’ll benefit me in the long run. That’s why I thought long and hard before finally deciding to fork over the cash for a fitness tracker of my own. Continue reading Could a Wearable Fitness Tracker Be for You?