Revolutionary Cannabis + Tea Combos To Kill Your Pain

With so many new ways to consume cannabinoids, the classic tea time is getting reinvented as a self-care and wellness essential, and I couldn’t be happier that it’s making a comeback. Recently I have found a few products that have actually really impressed me as effective and pleasant parts of my pain management routine. Continue reading Revolutionary Cannabis + Tea Combos To Kill Your Pain

What It’s Like When Your Boyfriend is a Personal Trainer

He frequently breaks out into a stretch or exercise, even in a questionable setting. He’s a stickler for healthy diet – exceptions for his guilty pleasure french fries, of course.

Because of my boyfriend I have stayed very linked to the fitness world and learned so much about how to improve my body, diet and exercise plan. It’s almost like having a trainer, without having to pay for one! Continue reading What It’s Like When Your Boyfriend is a Personal Trainer

Keeping Healthy in A Culture Obsessed with “Being Busy”

Lots has been written regarding the semantics and the psychology that goes with constantly being busy. We office workers tend to brag to one another about how “buried” we are with work. The loads we bear professionally bring pride into our lives, but you have to remember to take care of yourself. Continue reading Keeping Healthy in A Culture Obsessed with “Being Busy”