Getting to know my readers – would you mind clicking on this quick poll? Continue reading Getting to know my readers.
Finally giving myself appropriate creative license – Why I changed the name of the blog from “Herbs & Spices” Continue reading I Think It’s Time.
The other day, as I hit the sidewalk for my inaugural 2-mile run of the new year, I thought to myself, “Hey. This isn’t so bad.” Truth is, I’ve been out of the fitness and blogging game for way too long (due to a hamstring issue and a busy work schedule), and I’m hopping hard onto the fitness resolution bandwagon everybody has been talking about. … Continue reading Hitting the Reset Button
As my more avid readers know, I ran the America’s Finest City Half Marathon this past weekend. I did a good job of setting goals for myself as far as training, but in context, it just didn’t work out. Here’s why, and what I’m going to do differently next time. Continue reading Goals In Context [Half Marathon Recap]
A few special announcements and apologies to you AND myself from being away from the blog for so long! Continue reading Checking in + HEMP HEARTS Winner!
Anyone reading Wordpress on MDW (crazy, I know) – I now have a Facebook page for people who like to connect there. I’ll probably be doing more cool things there that you won’t see on the blog, like sharing relevant news, inspirational memes and links to other cool blogs/workout and food resources. Continue reading Like Herbs&Spices on Facebook
“Getting back on the horse” is one of those phrases we hear all the time in regard to getting off-track on fitness, or really any kind of goal we are working toward. But I feel like sticking to the ride once you remount is the hardest thing in the world. How many of us are ever really okay, even years after something bad happens? We … Continue reading The Proverbial Horse
Just a roundup of some awesome things that happened this week, featuring a new brand to rep and a brand new bike! Yay! Continue reading Good News This Week!