Don’t F%cking Eat It: Frozen Lunches

What’s Really in Your Frozen Meal? Do you know? Let me first say that this post draft started out as a totally different thing. I was originally going to talk about some of my favorite frozen food finds for the office and those busy days when I just can’t deal with cooking. But over a very short time I realized something: frozen food is yucky. Like, really … Continue reading Don’t F%cking Eat It: Frozen Lunches

Dog Nutrition: Not Just for Hipsters *Recipe*

Whether it’s pets or kids, we trust brands to have their best interests at heart, but it seems some of the more “profitable” brands have become so by using substandard ingredients and corner-cutting methods. Where companies like Purina get off deciding that dogs suddenly eat crispy-crunchy cereal, rather than whole meats and plants, is beyond me. Continue reading Dog Nutrition: Not Just for Hipsters *Recipe*

Health is Wealth – small health gallery with 30 pics to kick start your health.

Originally posted on Quantum Leap Journey:
I believe sometimes images can have a bigger influence than thousand persuasive words ever will, and in the spirit of sharing something from health and wellness category today, I decided to simply post a small gallery of random “health” concerned photos from my “healthy folder” from my computer. Start with making friends with at least a few of those… Continue reading Health is Wealth – small health gallery with 30 pics to kick start your health.

Nutrition Not Just a Health Concern Anymore…

With obesity on the rise in the United States, more and more people are trying to get a word in edgewise when it comes to the discussion of our national nutrition. While scanning the news today, I found two contrasting stories which illustrate exactly what I am talking about. Apparently nutrition is becoming more and more integrated with education as well as the entertainment and … Continue reading Nutrition Not Just a Health Concern Anymore…

Rave Review: Shakesmart

If you’re a workout fanatic like I am, then you’ll be happy to hear that there is an AMAZING and affordable way to supplement your workouts with healthy fruit and protein–and it happens to be just steps away from the Aztec Recreation Center here at SDSU. Shake Smart was started this year by two State business students, Kevin Gelfand and Martin Reiman, when they realized … Continue reading Rave Review: Shakesmart

The Chipotle Diet: How you can “munch” without outgrowing your couch…

So lately I’ve been on a [fairly] strict diet and exercise plan in preparation for my spring break getaway to Lake Havasu, and let me tell you, it’s easier said than done for people in my predicament.  Everyone has heard that pot smokers get the “munchies”, but is it really that bad?  The answer is YES–I am not joking around when I say that I … Continue reading The Chipotle Diet: How you can “munch” without outgrowing your couch…