Swerve is a California edibles brand that really cares about the ingredients that go into their products. As they said to me, “There is nothing in our edibles that doesn’t have some kind of medicinal or nutritional value.” Learn more! Continue reading Swerve Confections Review: Effective, Wholesome Edibles!
I’m excited to share news about a fabulous, high-end cannabis event coming to Southern California this month – the first-ever Femme Nuri “My Fair Lady” luncheon, titled Improving Women’s Health with Cannabis! Continue reading San Diego Luncheon Focuses on Improving Women’s Health with Cannabis
Insomnia is one of the most common reasons people seek medical marijuana out here in California. Help is so close within reach, I can’t believe more people don’t get with the program. Continue reading Can’t Sleep? My Cannabis Strain Suggestions
Having a microwave is as much a symbol of classic modern Americana, as it is a complete pain in the ass for healthy people. Continue reading 7 Weeks Without A Microwave
Both before and after The 420 Games, I wanted to maintain cardio and leg strength without necessarily putting in a lot of running miles, as I’m still working on some flexibility and mobility issues with my one of my legs.
Enter one of my very favorite cardio machines, one that I’ve been neglecting for far too long! Continue reading Rediscovering Love for the Elliptical
He frequently breaks out into a stretch or exercise, even in a questionable setting. He’s a stickler for healthy diet – exceptions for his guilty pleasure french fries, of course.
Because of my boyfriend I have stayed very linked to the fitness world and learned so much about how to improve my body, diet and exercise plan. It’s almost like having a trainer, without having to pay for one! Continue reading What It’s Like When Your Boyfriend is a Personal Trainer
I’m so excited that The 420 Games are coming to Santa Monica on March 26! It’s a fun, no-pressure race series that advocates for an educated, healthy and active community of cannabis users. My readers can get 50% off tickets. Continue reading The 420 Games: How To Train for a 4.20 Mile Run
There’s a sense of judgment and animosity among people who share a love of wellness, but disagree on the methodology – this needs to end. Continue reading You can have vices and still be in good health.
The light never lies. -Danielle LaPorte Whenit comes to setting goals, striking new personal relationships or business partnerships, always be moving toward the light. If a person, prospect, offer or opportunity doesn’t light you up inside, simply move away from it. 💡🔥 May not seem that easy, but it is. Your feelings can really be your guide. Continue reading #TruthBomb Tuesday: Light
Finally giving myself appropriate creative license – Why I changed the name of the blog from “Herbs & Spices” Continue reading I Think It’s Time.
“What would give you great comfort right now?” -Danielle LaPorte Sometimes, all you can do is breathe. Following up on my post from yesterday, I’m really sore, really stressed (Tuesdays are my Mondays) and thinking about what brings me comfort. Definitely being around my pets, warm blankets, and good music. How do you find comfort? Continue reading #TruthBomb Tuesday – Comfort
My snowboard boots may need some more breaking in, but my new vape is ready to go. Continue reading Broken In: Vapium Summit Review
the hurt guru 