Nobody likes to talk about bunions, but for runners they can be dangerous! Luckily, the feet in that x-ray image aren’t mine – but they could look like that if I’m not extra careful. Continue reading My Latest Fitness Goal? Avoiding Surgery.
Getting to know my readers – would you mind clicking on this quick poll? Continue reading Getting to know my readers.
If you needed further proof that hemp and cannabis are taking nutrition to the next level, I’ve got a new organic, gluten-free, and raw vegan energy bar edible for you to try that tastes great and certainly won’t weigh you down! Continue reading Betty Khronic: World’s Healthiest Edible?
Years ago I tried my first dab and was floored by the strong (and instantaneous) pain relieving effects. One second I had an achy knee, and after just one hit, literally all I could feel was THC reacting positively throughout my body. Extremely intense, but so life-changing for somebody accustomed to smoking bowl after bowl in order to relieve chronic pain. Continue reading Why I Dab
Have you ever felt the “runner’s high”?
It’s a feeling of energy and euphoria that can be explained by science. A rush of endogenous cannabinoids that are released from the human brain during exercise. Recently they’ve found that THC, the active ingredient in marijuana, closely mimics this healthy chemical process. Continue reading Cannabis is Great For Runners – Here’s Why
Swerve is a California edibles brand that really cares about the ingredients that go into their products. As they said to me, “There is nothing in our edibles that doesn’t have some kind of medicinal or nutritional value.” Learn more! Continue reading Swerve Confections Review: Effective, Wholesome Edibles!
I’m excited to share news about a fabulous, high-end cannabis event coming to Southern California this month – the first-ever Femme Nuri “My Fair Lady” luncheon, titled Improving Women’s Health with Cannabis! Continue reading San Diego Luncheon Focuses on Improving Women’s Health with Cannabis
Insomnia is one of the most common reasons people seek medical marijuana out here in California. Help is so close within reach, I can’t believe more people don’t get with the program. Continue reading Can’t Sleep? My Cannabis Strain Suggestions
Cloud N9ne Syrup is a company in the cannabis space that has turned the tables, putting their own healthy spin on the cultural trend of “syrup sipping,” and I absolutely love it! Continue reading Sipping on Healthy Lean with Cloud N9ne Syrup 🙂
I’m so excited that The 420 Games are coming to Santa Monica on March 26! It’s a fun, no-pressure race series that advocates for an educated, healthy and active community of cannabis users. My readers can get 50% off tickets. Continue reading The 420 Games: How To Train for a 4.20 Mile Run
There’s a sense of judgment and animosity among people who share a love of wellness, but disagree on the methodology – this needs to end. Continue reading You can have vices and still be in good health.
Finally giving myself appropriate creative license – Why I changed the name of the blog from “Herbs & Spices” Continue reading I Think It’s Time.